Fermented Foods & How They Benefit Your Body

Fermentation is an ancient technique of preserving food. The process is still used today to produce foods like wine, cheese, sauerkraut, yogurt, and kombucha. Fermented foods are rich in beneficial probiotics and have been associated with a range of health benefits — from better digestion to stronger immunity.

Health Benefits of Nuts & Seeds

Michigan Farm to Family now has organic dried fruit, nuts & seeds available for purchase. The term "superfood" has become overused and meaningless in the last few years. However, when it comes to nuts and seeds, the term could not be more accurate. Click inside the article to learn more about how these amazing little nuggets of nutrition can benefit your body.

Easier Order Deadlines

Now, instead of at midnight four days before your biweekly pickup date or home delivery date, the new order deadline is at 7:00 a.m. just two or three days before, according to this schedule: